Wednesday, July 6, 2011

Been a busy week but now two days off. Quit the Crazy House. Peace of mind increasing.

Training:

LC:
3 mins @ 2x24kg; 6 rpm
3 mins @ 2x24kg; 7 rpm
2 mins @ 2x24kg; 10 rpm

PP:
2x1-2-3 @ 80kg

Swings might happen tonight after dinner and some chill time with the bro's in-laws. PP was easy peasy. Probably still have a single or two for 225 but we will see how this goes. 300 in the future???? Who the fuck knows or cares. It is a side goal that would be awesome but does not take precedence over the GS-lite stuff I am doing...especially my focus on putting respectable numbers up with the 32s at Shetler's next meet in the fall.

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