LC: 3x4 @ 32kg; (1 min rest/set)
Cleans:
4 mins @ 24kg (48)
2 mins @ 32 kg (24)
OAPP:
4 mins @ 32kg (46)
2 mins @ 32kg (20)
Chins: 2x5
Ttl Time: 24 mins
Ttl lbs: 9780 lbs
This workout was a bit rough due to only getting 3 hours of sleep. Was hoping to get over 10k lbs lifted but I fell short by a few hundred. Oh well. The 32's felt like hell.
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