Tuesday, July 31, 2012

LC:
3 mins @ 2x24kg; 10 rpm

Rows:
2x10 @ 24kg

Stretch and done.

Spent the last 2 days staying up late getting my clinical notebook for medic school finished up.  Pretty much done but the late nights + early mornings have me tuckered.

The LC felt good.  I'm still trying to get more out of my legs by going deeper.  It felt like my fixation was a little better today.

Lifting shoes should be here by week's end.

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