Monday, December 4, 2017

Warmup

LC:
2x3 mins @ 2x32kg; 6 rpm

SQ:
50/20 @ 175 lbs

Stretching

Blood pressure was 170/100 in between LC sets.  I checked because a minute into the 1st set I had a killer headache in my left temple and eye.

I think my schedule is finally catching up to me in conjunction with me not running as much.  My diet isn’t horrid but I’ve been lax on hydration and caffeine intake is high.  On average over the last month it’s been sitting around 160/90.

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