Wednesday, May 31, 2017

Had a fever of 102 last night.  Felt horrid.  Woke up feeling weak but not dead.

Warmup

LC: (no rest)
2 mins @ 2x32kg; 4 rpm
2 mins @ 2x28kg; 6 rpm
2 mins @ 2x24kg; 8 rpm

OALC:
5 mins @ 32kg; 10 rpm

Stretching

Work tonight.

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