Sunday, September 18, 2011

Sunday:

Throwing sucked. The only thing that my technique was crisp on was braemer. Oh well. Gonna be making some implements over the next 2 weeks.

WOB:
8X 35 lbs
5x 56 lbs

WFD:
5x 56 lbs
5x 35 lbs

Braemar:
15x 18 lbs
5x 25 lbs

Now it's time for me to get ready to provide expert medical supervision of a drag race. Yay.

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