Friday, August 13, 2010

Feeling great.

Press: 8x3 @ 32kg; this felt easy
Swing: 3x12 @ 2x24kg
Press: 3x10 @ 2x16kg
SQ: 50 reps @ bw

Taking tomorrow off and gonna hit it up again on Sunday. I think that taking every other day off is helping me out.

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