Tuesday, February 17, 2009

2/17/09

OAJ: 2 min @ 24 kg; 15 rpm
OAC: 2 min @ 24 kg; 15 rpm
OACJ: 2 min @ 24 kg; 10 rpm
Ttl: 1920 kg

Burpee: 3x15
Wgt Chin: 3x8x20 lbs

Feeling kinda lazy these last few days so i am gonna hit up the KB stuff kinda hard for the rest of this week, excepting tomorrow which is BB day.

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