Thermostat/AC issues at the rental house so had to get this one in early, hence less volume.

Warmup

HSN:
6 mins @ 32kg; 10 rpm
4 mins @ 22kg; 15 rpm

3x:
Dand/push-up: 10/10
Pull-up:  10
Lunge: 30

Stretching

Despite a weekend of relaxed diet, still looking like the birthday recomp is holding steady.