Tuesday, March 7, 2017

-Mon-
Warmup

LC:
10 mins @ 2x32kg; 4 rpm

Armor building

Stretching


-Tues-
2 hrs nap, then...

Warmup

7 mins @ 2x32kg; 4 rpm

Gada work

Stretching

That's all I had in me. I feel dead and the sinus issues are still present.
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