Tuesday, August 28, 2012

Today after 96 hrs straight on the truck:

LC:
6 mins @ 2x24kg; 5 rpm (30 reps)

Pushups:
2x10 @ 10 lbs

Run:
3 miles

I wasn't necessarily tired but I could not get in the groove to go faster than this today.  No stomach issues, just general mental fatigue.  I am hoping the 28s get here today or tomorrow so I can take them on a test run. 

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