Monday, December 13, 2010

Time to hit the 32's.....again. The road to MS is a long, boring, and painful one. One day I will pick these fuckers up and they will feel light.

LC:
3 mins @ 2x32kg; 3 rpm
2 mins @ 2x32kg; 3 rpm

Press:
3x3 @ 2x32kg

Rack Hold:
2x2 mins @ 2x32kg


Definitely south of Vag today. I could blame it on no sleep Sunday night or how I hate morning workouts but I won't. Gotta do better. Today was short since I won't be getting home from work til 9pm or so.

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