Saturday, April 17, 2010

Palm is still sore and is pinching at the bottom of the clean so none of that today. I have trimmed the callouses down and there is still some light pinching even during swings. This pisses me off so much but what can I do. Tomorrow is my day off and I will be giving my hands a salt water soak and looking for chalk in the local area. If I can't find some here I will be ordering some from muscledriver.

Press: 5x5 @ 2x24kg
Swings: 25R/25L; @ 24kg
Yoga: 10 mins (lots of time transitioning from plow to tabletop= lower back manna)

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