LC: 2x 3 min @ 2x24kg; 6 rpm
Chin: 1x10

Rough week at work. Got my boss leaving for California and I am pulling her weight. This session felt ok, but I can tell I am tired so I broke it down into 2 segments. I will probably skip my OALC in lieu of another LC set with the 24's. Since Scott has blended both comps and it is being held Sept, I have more time but I HAVE to get my numbers up.

Consistency, there is nothing else.