Wednesday, November 10, 2021

 Warmup


SN:

4x 2 mins @ 24kg; 14 rpm


OAJ:

2x 10/10 @ 28kg


Dips:

3x3


Chins:

3x3


Shoulder is slowly coming around.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)