Friday, September 25, 2020

 Something easy today.


Warmup


HSN:

12 mins @ 32kg; 90 reps


Pushups:

10x5 w/10kg 


Rows:

10x5 @ 2x24kg


Lunges:

100/100 


Stretching


Off for 2 weeks.  Leaving Tuesday for the desert with the family.  Hiking, running, and some calisthenics.  Also, drinking. 

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