Sunday, April 22, 2018

4/21
Stroller run:
4 miles in 36:07



4/22
Warmup

Swings:
2x 20/20 @ 42kg

Mobility work


Left knee is painful on the dips in LC so I did my accessory work and called it a day.  Apparently that run yesterday wasn’t a grand idea.  Felt good at the time.

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