2/23/18

Warmup

LC:
5 mins @ 2x32kg; 4 rpm

Stretching

Gotta work the ER tonight and got errands to run today. Dunno if the PM session will happen.


2/24/18

Been up since 0630 yesterday.

Warmup

LC:
5 mins @ 2x32kg; 4 rpm

Stretching

Just putting in the time today. Not really concerned with volume since I'm so tired.  Might do PP and LC tomorrow.