Tuesday, December 1, 2015

24 hrs of ambulance abuse, then....

Yard work all day w/ baby in carrier (about 10 lbs)

Warmup

LC:
5 mins @ 2x32kg; 5 rpm
5 mins @ 2x32kg; 5 rpm

Armor building

Stretching

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)