Four days of no working out, just working. Ended up working 25 straight hours between jobs. Ended the week with little to no sleep and have been recuperating since I got off yesterday at 8 am. Did some about 10 mins of stretching each day but that is about it.

While we have caught up on bills and such with me working +70 hr work weeks, I am exhausted most of the time. I am switching from a 5 on/2 off schedule to 4 on/3 off for my workouts to see if that can help. I will say that while my numbers have been climbing, I am missing my grind lifts and the effects that they have on the body. I tried to clean the 32's just feel it out and they felt heavy. While the GS focus is leaning me out, I am losing a bit of size and strength. I will keep on it for now but may toss in a strength day later on since GS is not my only focus, being strong and healthy is as well.

Just running outta motivation with this schedule and other shit. I just remember when I focused so much on cycling and I ended up looking like a Auschwitz survivor. Was decent on the bike but at nothing else. I just don't want to end up that way with GS. Time to stop whining and lift.

Today's session AM:

LC:
5 mins @ 2x24kg; 7 rpm

Jerk:
3 mins @ 10 rpm

Stretch