Friday, January 7, 2011

LC:
4x 2,3,5 @ 2x32kg; 40 reps

DSQ: 15 reps

Stretch: 5 mins


Have folks coming over so this was short and sweet. I really thought about putting it off til tomorrow due to me being a lazy puss but the 32's felt pretty damn easy today. Gonna up the high rung of the ladder to 6 and see how I fair.

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