LC:

3x 4,4,6 @ 2x32kg; 42 reps

Press: 2x10@ 24kg; 20L/20R

DSQ: 15 reps

Had some nagging pinching going on in my right mid lumbar as the bells came down into the rack after my jerks. This only happened if I flat out let them drop. A little more focus on form seemed to ease it up, but I will be keeping an eye on this.