LC: 4 mins @ 2x24kg; 5 rpm

Easy pace and wanted to go longer but a headache had me reeling. I tried to tough it out but it was a no go. This is the 2nd straight day and it is now approaching migraine status. Gonna try and hit it up tonight after work if I am feeling up to it. Fuck me but this sucks.


PM.....

LC: 4 mins @ 2x24kg; 5 rpm

Press: 10R/10L @ 32kg