My Physical Culture
My own approach to Girevoy Sport and staying fit.
Saturday, September 1, 2018
Warmup and a few beers
OAJ:
10 mins @ 22kg; 15 rpm
Stretching
Came home to a sick dog. 14 yr old coydog got into a scrap a few days ago. Now she’s weak and lethargic. Thinking maybe she has an abscessed tooth from the fight.
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