-AM PT Fitness Test-

Pushups:  46 reps in 2 mins
Situps:  55 reps in 2 mins
2 mile run in 17:52

Made top 3 in class.

-PM Training Evolutions-

100 yd sprint

(From here on all in full gear and mask = approx 50 lbs: when not actually performing an evolution you must march in place)

Pushups:
20 reps

Mountain climbers:
20 sets of 3 counts

Arm rotations:
10 counts of 4 rotations

100 ft ladder climb

Tire Flip:
20 reps @ Approx 250 lbs

****Legs gave out at the tire flip and I was suffering from mild hypoxia.  Told to gear down and go see medic****

Did not lose consciousness, throw up, get delirious, or anything.  Legs were tired from the cumulative build up from this week and today and I began to hyperventilate.  Gotta do better.  The overall heat buildup and breathing management inside the gear is hell.  Gonna rest up tonight and tomorrow.

Light session with the bells to get the kinks out and then probably some sort of BW work in full gear on Sunday to help acclimate to the weight and heat pending that I actually feel better.