-Drill Field-

Warmup

Masked Run:

2 miles in 18:00

Obstacle Course:

1x thru w/ full gear (approx 50 lbs)

Confined space tube crawl- 50 ft of 24 inch tube

Tire Flip - 40 yrds @ 250 lbs 

Sledge & Tire- 20 per side w/ 10 lbs hammer 

Balance beam- 15 ft w/ 20 lbs hose roll

Scuttle Hole Climb in blacked out mask- up and back down

Confined space maze- masked blacked out

Geared Calisthenics:

40 pushups

40 mountain climbers

40 jumping jacks

40 arm rotations

-Home-

Half-Snatch:

05:30 mins @ 22kg; 35/35

Stretch and done.