The sinus infection came back with a vengeance yesterday while at work. Did some saline rinses throughout the day and began dosing up on cold/sinus meds and ZMA. Somehow managed to sleep all night without getting a call and still had a lot of congestion along with an upset stomach (sinus drainage?) this morning. Felt like shit and slept most of the day. There is still some horrible congestion but decided to try to push through it because I hate not working out.

Jerk:
4 mins @ 2x24kg; 6 rpm