Saturday, May 12, 2012


LC:
10 mins @ 2x16kg; 8 rpm  (HR got too 170 bpm at the end= need more cardio)

Chins:
2x10 @ bw + 10 lbs

Dead:
5x135 lbs
3x 185 lbs
5x 290 lbs
5x 185 lbs

Farmers:
2x 75ft @ 2x24kg


Feeling good.

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