Could make excuses like I worked a 16 ER shift yesterday but meh. My right hand could not take the pressure of the bell on it anymore in the jerks so I terminated the set. SUCKAY!!!
Jerks:
3 mins @ 2x24kg; 7 rpm (SUCK supposed to be a 5 mins set)
Cleans:
5 mins @ 2x24kg;
Jerks:
Cleans:
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