My Physical Culture
My own approach to Girevoy Sport and staying fit.
Saturday, April 15, 2017
Warmup
LC:
5 mins @ 2x32kg; 6 rpm
OAJ:
12/12 @ 42kg
Armor building
Stretching
Wanted a faster pace but couldn't maintain. Sore & tired this morning. Boy is having sinus issues and made everyone sleep poorly.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment