My Physical Culture
My own approach to Girevoy Sport and staying fit.
Thursday, April 20, 2017
Warmup
LC:
6 mins @ 2x32kg; 5 rpm
Swing:
20/20 @ 32kg
Gada work
Stretching
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment