Sunday, November 9, 2014

Early AM Bowhunting:
Saw 2 small doe but they were neither in range nor worth the hassle.  Pretty morning hike, maybe about 2-3 miles in the woods.

-Later-

Warmup

LC:
7 mins @ 2x32kg; 5/4 rpm = 32 reps
1 mins @ 2x32kg; 8 reps
Ttl: 8 mins/ 40 reps

Pushups/ Bridge Rows:
60 reps/ 30 reps

Stretching

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