My Physical Culture
My own approach to Girevoy Sport and staying fit.
Monday, November 17, 2014
24 hrs EMS, not much sleep, then....
LC:
15 mins @ 2x24kg; 78 reps
Stretching
BJJ later.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment