Warmup....then


LC:
7 mins @ 2x24kg; 5x6 rpm, 8, 10 = 53 reps  (1 rep away)

Chins:
2x8 @ bw

Stretch and done.

If I did the math right that was 1 rep away from the needed 54 reps.  I know my form suffered on the last 2 mins but I had to go for it.  Felt good until the last minute.  I can definitely feel the fatigue from yesterday in my legs.