LC:
5 mins @ 2x24kg; 6 rpm
.....2 min bathroom break
2 mins @ 2x24kg; 6 reps, 10 reps

OA Assist Chins:
2x3 @ bw

Chins:
1x12 @ bw

Jog:
40 mins

My stomach held out a little longer than yesterday but still felt like it would explode.  I had some issues with my stomach before getting sick but now it seems a little more prevalent.  I am hoping it will adjust with more time under the 24's.  Regardless, I am cleaning up my diet a little and doing away with diet sodas for the foreseeable future.

BW today was 169.