My Physical Culture
My own approach to Girevoy Sport and staying fit.
Thursday, March 3, 2011
LC:
5 mins @ 2x24kg; 6 rpm
3 mins @ 2x24kg; 6 rpm
Chins:
1x6
I took yesterday off since I didn't get home til 11pm. Good session today.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment