Good warmup focused on lower back, glutes, and hams.

LC: 4 min @ 2x24kg; 6 rpm

LC: 6 min @ 2x16 kg; 6 rpm

I went into the 24kg set knowing that I would gas early but I expected to get a bit more than 4 minutes. Working an all nighter takes its toll on me, I can see. The 16's felt easy but I did not want to bonk on those as well and kill my desire to train tomorrow. If it does not look like I can get with someone who has 2 20k's then I will have to compete with the 16's. Since I will also be competing in the SSLC I am not all that worried if that happens.