My Physical Culture
My own approach to Girevoy Sport and staying fit.
Tuesday, May 19, 2009
5-19-09
Daily Dozen
Farmer Walk: 1.25 miles @ 16 kg; swings, jerks, presses, curls, and throwing at rest points
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment