My Physical Culture
My own approach to Girevoy Sport and staying fit.
Wednesday, July 22, 2020
Office day, then:
Warmup
-5x-
Press:
10 @ 2x22kg
Swing:
20 @ 2x22kg
Worked on some soccer play with the boy
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment