My Physical Culture
My own approach to Girevoy Sport and staying fit.
Saturday, April 14, 2018
Flew all night. No sleep.
Warmup
LC:
4 mins @ 2x32kg; 6 rpm
PP:
20/20 @ 36kg
Stretching
Lunch BJJ is a possibility but I’ll be fucked if it isn’t gonna be reluctantly.
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