Thursday, November 30, 2017

1.5 hr nap, then...

Lunch BJJ:
Situational rolling w/ 220 lbs blue belt.  Working my bottom game since it’s my weak point.

Gada before work:
20 reps @ 50 lbs

100 reps @ 40 lbs
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)