Thursday, August 9, 2012

LC:
6 mins @ 2x24kg; 5 rpm (2 breath pause on lockout)

Chins:
2x8 @ bw

Stretch and done

The last 2 weeks have been crazy hectic with little sleep involved.  Between finishing up all paperwork for finishing class, studying for medic boards, and working crazy hours I am beat.  One week from Georgia GS Competition and I am already whooped.  Still feeling fairly strong under the 24's though.  We shall see.

http://www.youtube.com/watch?v=wUnQPZzu8KY


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