My Physical Culture
My own approach to Girevoy Sport and staying fit.
Friday, July 27, 2018
Warmup
LC:
6 mins @ 2x32kg; 6 rpm
4 mins @ 2x32kg; 6 rpm
Swings:
40/40 @ 42kg
Armor building
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment