Tuesday, March 20, 2018

Warmup

LC:
6 mins @ 2x32kg; 5 rpm

Stretching

Not gonna lie, this was killer.  Grip and lower back is fatigued from the session yesterday.  Shows me how much more I need to grow to hit MS.

I may try for a set of LC or maybe jerks later if my grip and back are up to it.  PP tomorrow.

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