Wednesday, October 5, 2016

2 hrs sleep, followed by an exam, then...

Warmup

PP:
6 mins @ 32kg; 6 rpm
...6-7 mins rest...
6 mins @ 32kg; 6 rpm
...6-7 mins rest...
6 mins @ 32kg; 6 rpm

Stretching 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)