Monday, October 25, 2010

OAJ:
4 mins @ 32kg (50)
3 mins @ 32kg (36)
2 mins @ 32kg (30)

Swing:
3 mins @ 24kg (120)

Press:
3 mins @ 24kg (30)
2 mins @ 24kg (20)

Chins: 2x6

Ttl time: 35 mins
Ttl Lbs: 17470 lbs

Despite a lack of sleep this felt great.
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