My Physical Culture
My own approach to Girevoy Sport and staying fit.
Tuesday, June 8, 2010
Fuck the regularly scheduled KB work.
Run: 1 HR practicing good form about 5-6 miles
Pushups/chins: 15 reps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment