My Physical Culture
My own approach to Girevoy Sport and staying fit.
Monday, May 17, 2010
LC: 5-3-2-1 @ 2x24kg; 4 rpm= 11 min @ 44 reps
Chin: 10 reps
Pushup: 10 reps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment