Sunday, February 24, 2019

Warmup

LCP:
5 mins @ 32kg; 47 reps
2 mins @ 32kg; 20 reps
2 mins @ 32kg; 20 reps

BJJ later

https://youtu.be/SaAVwfJojr4


Form was shit and my head wasn’t in it.  Oh well.  
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