Drove up to the in laws for a concert. Drove back today. Tired and back is a little tight, so an easy set with some static holds OH.
Warmup
LC:
5 mins @ 2x32kg; 4 rpm (3 breaths OH)
OAJ:
10/10 @ 42kg; 2 breaths OH
SQ:
100 reps @ bw
Armor building
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